Released on April 20, 2017
Meathead world’s have collided and Mark Bell is FINALLY on the Industrial Strength Show!
1:00 – Joe talks about today’s sponsor – Blue Apron
4:40 – 3rd Annual Strong Bastard Transformation Contest NEWS!
13:50 – Mark Bell interview begins…
18:50 – How does Mark create “balance” in his life? 🙂
22:00 – What does Mark’s brand currently consist of?
28:05 – How Mark grew his social media following and increased his popularity
35:40 – Why is Mark’s SuperTraining Gym FREE?
45:35 – The role Andee Bell (Mark’s wife) has played in his business and life
53:15 – Mark discusses the expectations he has for his gym members
55:25 – The process one must go through in order to become a member of SuperTraining Gym
58:45 – Mark’s current training routine & goals
61:40 – Joe and Mark talk about goal setting, conflicting goals, etc.
66:05 – Mark reveals his go-to brand of…. toilet paper?!?
68:45 – Would Mark change anything about his “strength journey”?
69:35 – Mark talks about the recent [unique & painful] experience he had with Charles Poliquin’s “Kinetic Chain Enhancement” technique
76:00 – Mark’s favorite [and least favorite] smells REVEALED!
77:20 – Mark and Joe give their best advice for those looking to start a new gym
84:30 – Mark talks about his current diet & his “war on carbs”
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