Episode # 109

Mark Bell – The Consistent, Transparent, Caring [and STRONG] Meathead Millionaire

Joe DeFranco's Industrial Stength Show

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Released on April 20, 2017

Meathead world’s have collided and Mark Bell is FINALLY on the Industrial Strength Show! 

SHOW #TIMESTAMPS

1:00 – Joe talks about today’s sponsor – Blue Apron 

4:40 – 3rd Annual Strong Bastard Transformation Contest NEWS!

13:50Mark Bell interview begins…  

          Mark Bell – Powerlifter, CEO, Inventor, …GANGSTA!

18:50 – How does Mark create “balance” in his life? 🙂

22:00 – What does Mark’s brand currently consist of?

28:05 – How Mark grew his social media following and increased his popularity

35:40 – Why is Mark’s SuperTraining Gym FREE?

45:35 – The role Andee Bell (Mark’s wife) has played in his business and life

53:15 – Mark discusses the expectations he has for his gym members

55:25 – The process one must go through in order to become a member of SuperTraining Gym

58:45 – Mark’s current training routine & goals

61:40 – Joe and Mark talk about goal setting, conflicting goals, etc.

66:05 – Mark reveals his go-to brand of…. toilet paper?!?

68:45 – Would Mark change anything about his “strength journey”?

69:35 – Mark talks about the recent [unique & painful] experience he had with Charles Poliquin’s “Kinetic Chain Enhancement” technique

76:00 – Mark’s favorite [and least favorite] smells REVEALED!

77:20 – Mark and Joe give their best advice for those looking to start a new gym

84:30 – Mark talks about his current diet & his “war on carbs”

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