Muscle-Building/Mouth-Watering Overnight Oats Recipes, 8wk Sprint Progression [for Meatheads] & More!
Released on May 5, 2022
SHOW NOTES & TIMESTAMPS
1:00 – Show intro
4:15 – Joe reads 2 winning iTunes reviews
9:45 – Joe declares a shopping cart “state of emergency”
15:25 – Future Industrial Strength Show guest announcement [that you will not believe]
34:45 – Joe shares his Top 3 overnight oats recipes
58:30 – Joe provides an 8wk sprint progression for a washed-up meathead looking to improve his 40-yard dash time [without getting injured]
Important Links from the Show
- The DeFranco Whey
- No Whey Jose [vegan blend]
- CPPS L1 certification - May 14, 2022 [Varsity House Health & Performance]*Use coupon code "VARSITY" to save $50!
- David Weck (@thedavidweck)
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