Released on May 11, 2023
SHOW NOTES & TIMESTAMPS
1:05 – Show preview
6:45 – Joe talks about today’s sponsor – Caldera + Lab
13:05 – Podcast begins | Business of Strength Seminar announcement
17:10 – TOPIC #1: Fasted Morning Cardio – Does it burn more fat compared to cardio performed later in the day?
25:45 – TOPIC #2: Eating Raw Liver – Is it a necessary “superfood” for those looking to optimize strength & overall health?
43:00 – TOPIC #3: The root cause of 99.5% of online arguments (in the fitness industry) & why “Joe D. from 2003” got in way more arguments than he does today
1:03:30 – TOPIC #4: How to train to perform 60 push-ups in a row
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