Episode # 276

Superhero Coach Don Saladino Shares His Go-To Training Split, Best Business/Life Advice & More!

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Released on July 23, 2020


0:00 – Show intro

3:05 – Show preview

9:10 – Joe introduces Don Saladino | Podcast begins…

12:10 – How did Don get started in personal training/coaching?

16:25 – The importance of “getting reps”/grinding during your early years [in personal training]

25:30 – The process involved in preparing a Hollywood actor/actress for a movie roll

34:05 – Don’s go-to training split for hypertrophy

40:20 – Don reveals his personal training “formula for success”

43:20 – How often does Don cancel or change a workout “on the fly”?

47:00 – How long will Don stick w/ a successful program before switching to another program?

50:10 – Don & Joe discuss continuing education & maintaining a “white belt mentality”

55:35 – The importance of humility and recognizing those who helped/supported you along the way

59:20 – How is Don managing [business-wise] during COVID-19?

1:05:30 – Don’s best business/training/life advice!


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One Comment

  1. Great podcast full of knowledge bombs 💣 for us Trainers … thank you 🙏🏻

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