Episode # 375

The 3 Most Overvalued Aspects of Training!

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Released on June 23, 2022


1:00 – Show intro

4:05 – Joe reads this week’s winning iTunes review

7:10TANK™ M4 review

27:40 – Has Joe changed anything [training-wise] after last week’s conversation w/ David Weck?

39:40 – The difference between “warming up” vs “priming”

59:40 – The 3 most overvalued aspects of training…[and what you should be placing a value on instead!]


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