The 3 Most Overvalued Aspects of Training!
Released on June 23, 2022
SHOW NOTES & TIMESTAMPS
1:00 – Show intro
4:05 – Joe reads this week’s winning iTunes review
7:10 – TANK™ M4 review
27:40 – Has Joe changed anything [training-wise] after last week’s conversation w/ David Weck?
39:40 – The difference between “warming up” vs “priming”
59:40 – The 3 most overvalued aspects of training…[and what you should be placing a value on instead!]
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