The Best & Worst of 2021, Benefits of ‘Off-Set Loading’ Unilateral Movements & More!
Released on December 30, 2021
SHOW NOTES & TIMESTAMPS
1:20 – Joe reads this week’s winning iTunes reviews
8:20 – Joe introduces today’s sponsor – MANSCAPED™
12:45 – Top 3 guests (and most downloaded episodes) of 2021
21:50 – Q1: Gym lessons that can successfully be applied to business/life
39:40 – Q2: Benefits of ‘off-set loading’ unilateral movements
50:35 – Q3: The biggest missed opportunity of 2021 [WARNING: Rant Alert!]
1:17:20 – Q4: Is Joe still going to attempt a “double-double” barbell bench press?
Important Links from the Show
- CPPS coachesUse coupon "XMAS40" to save 40% on ALL courses!
- ReBuilt 2.0
- Christian Thibaudeau
- Ben Patrick
- Sal Di Stefano
Sponsors
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