The Nuanced TRUTH About Collagen Protein, Cold Plunging & Meal Timing/Frequency w/ Dr. Allan Bacon!
Released on December 4, 2025
SHOW NOTES | TIMESTAMPS
1:30 – MuscleUpDecember supplement sale announcement!
6:00 – Dr. Allan Bacon joins the show | Podcast officially begins…
8:35 – Is COLLAGEN PROTEIN overrated or underrated?
45:00 – The truth about COLD PLUNGING and it’s [reported] benefits
1:12:05 – How important is MEAL TIMING & FREQUENCY?
Important Links from the Show
- DeFranco's Nutritional Supplements*Use coupon "MuscleUpDecember" [SALE ENDS 12/10/25]
- Dr. Allan Bacon's instagram
- Joe DeFranco's instagram
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