The Personal Side of Training Athletes w/ Detroit Lions S&C Coach Cameron Josse
Released on February 5, 2026
SHOW NOTES | TIMESTAMPS
0:00 – Show intro | How Cameron and Joe met
4:30 – “MuscleUpFebruary” supplement sale announcement!
5:45 – Iron Business Mastermind Weekend announcement!
8:45 – Cameron Josse joins the show | Podcast officially begins
12:45 – How Cameron prepared for his job interview w/ the Detroit Lions
20:20 – Is Detroit Lions Head Coach Dan Campbell the same “IRL” as he is on TV?
26:55 – The biggest transition for Cameron going from the college setting to the NFL
34:50 – How the “Jiro Dreams of Sushi” documentary helped make Cameron a better NFL S&C coach
40:20 – How the Lions S&C staff implements their programming
44:25 – The importance of having a reason & purpose for everything you do
48:10 – What was it about Joe & the DeFranco’s Gym environment that got Cameron so excited to train
54:55 – The Detroit Lions conditioning test
1:02:10 – The Detroit Lions [less-than-traditional] strength testing
1:09:00 – How often is Cameron “holding guys back” compared to “pushing them?”
1:14:35 – How often is the straight barbell used with Detroit Lions football players?
1:21:20 – What’s it like for Cameron to coach against his former DeFranco’s Gym client [and current Chicago Bears running back] Kyle Monangai?
Important Links from the Show
- DeFranco's Nutritional Supplements*Use coupon: MuscleUpFebruary [SALE ENDS 2/11/26]
- Iron Business Mastermind Weekend [APPLY HERE]The MC Hotel, Montclair, NJ | Limited to 15 gym owners!
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