Episode # 149

The TRUTH About BCAAs!

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on January 25, 2018


1:30 – Show overview

7:05 – Should you be concerned with elevated liver enzymes?

17:00Are BCAAs completely worthless?

37:00 – Joe introduces today’s sponsor – Health IQ

40:40Should you perform your most important workout on Monday?

54:00 Does fruit make you fat?


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