Released on July 1, 2021
SHOW NOTES & TIMESTAMPS
4:40 – Joe introduces today’s sponsor – BlueChew
7:55 – Podcast begins…
14:45 – Joe tells a story about his family’s [hot & stressful] boarding experience coming home from vacation
16:10 – The “best kept secret” [pill] for relieving anxiety
20:40 – How to prevent “low back lockup” when standing for long periods of time
30:45 – The TRUTH about Reverse Hypers – Do they CURE or CAUSE low back pain?
1:02:05 – Joe shares a “hotel gym story” which leads to his Mount Rushmore of Gym Etiquette Pet Peeves
Thanks for listening!
Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback
Wanna become a SPONSOR? Click here to get started
Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!
-The Industrial Strength Show team