Released on March 17, 2022
SHOW NOTES & TIMESTAMPS
0:00 – Show preview
4:35 – Joe introduces today’s sponsor – Magic Spoon
9:15 – Topic #1: Proper Exercise Sequencing for Joint Longevity & Hypertrophy
48:35 – Topic #2: The Things Joe Is Currently Doing [In The Gym] That His Former Self Would Slap Him For
1:22:30 – Joe talks about today’s sponsor – Hellowater
1:25:40 – Topic #3: Highly Effective Advice for Lowering High Blood Pressure
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