5 Gym Lessons I’ve Successfully Applied to Life
Released on November 16, 2017
1:00 – Show intro
4:15 – Joe introduces today’s sponsor – Kumho Tires
8:20 – Joe shares a recent encounter he had at Starbucks [which led to today’s show topic]
25:35 – Gym Lesson #1: “You get out what you put in”
27:10 – Gym Lesson #2: “Experience is the best teacher”
38:35 – Gym Lesson #3: “You are the average of the 5 people (training partners) you spend the most time with”
48:30 – Gym Lesson #4: “A strong foundation sets you up for a higher peak”
56:30 – Gym Lesson #5: “Free weights don’t lie!”
Important Links from the Show
- CPPS Level 2 [online course registration]*Must register by Friday, November 17!
- No Whey Jose [vegan protein] - NEW FLAVOR!*Try our all-new Pumpkin Spice flavor! LIMITED AVAILABILITY.
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-The Industrial Strength Show team
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