I am very excited to announce that my ASK JOE column is now a blog and I will be updating it much more frequently! During the past couple of months we have worked very hard to upgrade this website and we are now able to provide even more content and up-to-date announcements! Instead of updating my ASK…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #557 Is Obesity a Disease? My [Uncensored] Thoughts on Oprah’s ‘VIEW’ Appearance!
- #556 Common “Healthy Habits” That Are Highly Overrated & My Thoughts on the New Food Pyramid
- #555 This Challenge Will Set The Tone For Your Entire Year! [ARE YOU IN?]
- #554 The REALEST Fitness (and LIFE) Advice You’ll Hear Going Into 2026!
- #553 3 Tips for a Merry/Meathead Christmas & The #1 Longevity Tip for Lazy Bastards!
- #552 My Christmas List for Washed-Up Meatheads [Affordable Gift Ideas]
