Eugene Teo’s Triggering Thoughts on Mobility, The Power of Self Acceptance & More!
Released on November 4, 2021
SHOW NOTES & TIMESTAMPS
0:00 – Show intro/preview
3:20 – Joe introduces today’s sponsor – Hellowater
5:45 – Joe introduces today’s sponsor – Four Sigmatic
9:30 – Eugene Teo joins the show | Podcast begins…
13:35 – How Joe’s STRONG documentary impacted Eugene’s career
19:40 – The “privileges” Eugene had growing up and how it affected his career
26:20 – Eugene’s early training biases and how/why he got over them
38:00 – What does Eugene feel the minimum barrier for entry should be to call yourself a “professional” in the fitness industry?
50:15 – Eugene’s thoughts on introverts and what it takes to “break out of your shell”
57:40 – Eugene shares a story about John Meadows [explaining why he connected with people so well]
1:02:45 – The power of self-acceptance
1:04:10 – The importance of “being a fan”, giving credit, etc.
1:11:55 – The best training advice Eugene ever received
1:15:45 – The power of asking, “WHY?” (over & over again)
1:21:20 – Eugene shares his [triggering] thoughts on mobility 🙂
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-The Industrial Strength Show team
great podcast lets hear everything about mobility
Brilliant podcast! A fan of you both and very excited for a part 2!!!
Wicked podcast! Definitely keen for the part 2 on mobility 😁