Episode # 376

How To Set Your Child Up For Athletic Success, Sneaky Tricks to Prevent Overeating & More!

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on June 30, 2022


1:15 – Announcement #1: Online training now available! [Limited time offer]

2:45 – Announcement #2: Want to be featured in our ReBuilt 2.0 ad/commercial?!

7:05 – Joe reads this week’s winning iTunes review

11:00 – Joe gives a special shoutout to Emily (“Brian’s girlfriend”) from last week’s show 🙂

14:20 – TOPIC #1: Strength Training Exercises That Help You Run Faster

36:35 – TOPIC #2: How To Set Your Child Up For Athletic Success [4-Phase approach]

59:30 – TOPIC #3: Joe’s 2 Favorite “Sneaky Tricks” to Prevent Overeating


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