Released on December 13, 2018
0:00 – Show overview
4:45 – Joe talks about the DeFranco Insider community
12:40 – Jordan Syatt interview begins…
15:45 – The first time Jordan (AND HIS MOM!) travelled to Westside Barbell to meet with Louie Simmons
19:55 – The life-changing advice Louie Simmons gave Jordan
23:15 – Jordan explains his training philosophy
31:20 – How Jordan got Gary Vaynerchuk as a client
38:35 – Jordan begins to provide insight into Gary V’s training
39:25 – The “big picture” approach to training
43:00 – What’s the “best” workout?
46:40 – What a typical week of training looks like for Gary V.
49:30 – The importance of training to feel good
54:20 – Auto-regulation & the art of coaching
1:00:25 – The importance of being open-minded
1:05:20 – The #1 thing Jordan has learned from spending time w/ Gary V.
1:12:05 – What an average day looks like for Jordan
1:15:10 – Joe announces an impromptu contest based on his unread emails 🙂
1:17:20 – Jordan gives his top productivity tips
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