The Negative Effect of Training w/ Chains, Joe’s Unpopular Opinion on CBD Products & More!
Released on February 20, 2020
SHOW NOTES & TIMESTAMPS
3:15 – Joe shares a story regarding his newest pet peeve
11:50 – Why your box squat strength isn’t carrying over to your free squat strength
20:55 – The benefits of backward sled dragging
28:25 – The benefits of training with chains
38:15 – The negative effect of training w/ chains
46:45 – Replacing the 225 bench press rep test at the NFL Combine
51:35 – Joe’s unpopular opinion on CBD products
1:00:50 – Joe’s 3 favorite types of sneakers
1:02:50 – How to keep training interesting for longtime clients
Thanks for listening!
Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback
Wanna become a SPONSOR? Click here to get started
Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!
-The Industrial Strength Show team
Comments