Released on January 14, 2021
SHOW NOTES & TIMESTAMPS
10:40 – Details regarding this week’s CONTEST/GIVEAWAY!
14:45 – [3-Month Post-Op] Shoulder Rehab Update
19:30 – The unique challenge Joe must complete before he “allows himself” to barbell bench again
28:10 – Ashley DeFranco joins the show…
30:00 – Q1: Who has more shoes – Joe or Ashley?
30:40 – Q2: Joe’s worst habit(s) that drive Ashley nuts?
32:55 – Q3: Ever see Joe NOT putting his shopping cart back?
33:50 – Q4: How has Joe dealt w/ not being able to get his eyebrows waxed during COVID?
35:30 – Q5: What’s Ashley’s favorite trait of Joe?
37:35 – Q6: What are Ashley’s favorite snacks?
42:30 – Q7: Why don’t you listen to Joe’s podcast & What’s your opinion of the Industrial Strength Universe?
46:05 – Q8: What are your top marriage tips for success?
54:05 – Q9: How many hours per day does Joe really work?
57:35 – Q10: What is Ashley’s current workout split?
1:04:00 – The unique ritual that takes place before Joe writes Ashley a new program 🙂
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