Released on May 19, 2016
In this weeks episode Joe sits down with WWE’s Chief Brand Officer, Stephanie McMahon, to discuss a wide variety of topics. Here are just a few of the things they talk about: Steph’s daily routine; Productivity tips; #MidnightWorkouts; Eating to stay lean; “Chicks that lift”; Workout music; Steph’s favorite on-camera moment as a WWE character; Her most embarrassing on-camera moment; The most important business lesson Steph learned from her dad…and much, Much MORE!
5:30 – What does an average day look like for Stephanie McMahon?
8:00 – Steph gives her top Productivity tips
12:50 – What keeps Steph so motivated?
16:30 – The positive connection between athletics and business
18:20 – The changes Joe made to Steph’s training that have had the biggest impact on her health, strength, physique…and married life!
23:30 – Steph talks nutrition and reveals how she eats in order to stay lean
25:30 – Steph gives her opinion of “chicks that lift” and the common misconceptions that follow them
29:15 – All-time favorite wrestler [not counting Triple H]
29:45 – Favorite workout music
29:55 – Steph clarifies exactly how she pulled her neck muscle at a Motorhead concert 🙂
30:35 – Steph’s least favorite “DeFranco” exercise
30:45 – Steph’s favorite on-camera moment as a WWE character
34:00 – Steph’s most embarrassing moment on-camera!
35:10 – Steph’s “post-photoshoot” cheat meal revealed!
35:40 – The most important lesson she has learned from her father [Vince McMahon]
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