Episode # 335

The ONE THING That Had The Biggest Impact on My Recent Bloodwork

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on September 16, 2021


0:10 – Joe introduces today’s [new] sponsor – MANSCAPED™

6:30Podcast begins…

7:00 – Joe provides an update on the “COVID situation” in the DeFranco household

16:40 – Joe begins sharing the results of his most recent bloodwork

46:20 – Joe begins sharing the results of his most recent [InBody] body composition analysis

56:55 – The ONE THING that had the biggest impact on Joe’s bloodwork

59:40 – Why being BIG [even if it’s mostly “fat-free” mass] isn’t usually the healthiest thing for you

1:03:25 – Joe talks about the new T-Nation article, “The Reason So Many Bodybuilders Die Early”

1:11:20 – Joe revisits Philip Maffetone’s research and his “One-Minute Bodyfat Test”

1:18:05 – Joe’s list of top behaviors for burning belly fat


  • MANSCAPED™ Discount Code: JOED
Thanks for listening!

Thanks for listening!

Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback

Wanna become a SPONSOR? Click here to get started

Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!

-The Industrial Strength Show team

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *