Check out this segment that is currently airing on the NFL Network…
Brian Cushing – Training for the future
Joe D.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #215 How To Program Hill Sprints, HIIT Workouts & Isometrics for Maximal Results!
- #214 The Mind Pump Crew Speaks Out About CrossFit, Insecurities in the Fitness Industry & More!
- #213 Andrew Sendejo: From Undrafted to 10-Year NFL Vet!
- #212 The Mind-Muscle Connection: Important for Athletes or Waste of Time?
- #211 Joe Provides Valuable Answers to Stupid Questions!
- #210 Brooklyn Banter: Joe D, Jay Ferruggia & Sean Hayes Talk Training, WWE & More!
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