Check out this segment that is currently airing on the NFL Network…
Brian Cushing – Training for the future
Joe D.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #206 Sled/Prowler Training Guidelines for EVERY Goal!
- #205 NFL Combine Talk, Heavy Sled Pushes/Pulls & Joe D’s “Nutrition Priority Pyramid”!
- #204 The 4-Minute Morning Mobility Routine… Plus an Epic Rant on “Fitness Influencers”!
- #203 Causes of High Estrogen in Men: You’ve Been Lied To! (Dr. Johanan Rand interview)
- #202 How To Run Your Business Like A Rock Star!
- #201 How To Get Stronger & Remain Healthier by Changing Your Mindset [w/ Jordan Syatt]
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