Check out this segment that is currently airing on the NFL Network…
Brian Cushing – Training for the future
Joe D.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #301 Jim Wendler & Joe DeFranco 10-Year Reunion Podcast!
- #300 Shoulder Rehab Update + Uncensored Q&A w/ Ashley DeFranco [Full Female Strength Template included]
- #299 How To Create Opportunities for Yourself & “Make It” in Any Industry [w/ Calvin Hartman]
- #298 My Top 5 POSITIVE Takeaways from 2020…and The People I’d Like to Slap in the Face!
- #297 Christmas Eve Q&A!
- #296 My Current [Anti] Diet: How I’m “Consuming MORE” & “Restricting Less” for LongTerm Success!
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