FINALLY…it’s HERE!!! My first ‘ASK JOE’ column appeared on this website on July 18th, 2003. During the past 5 ½ years, I have posted a ton of training info and lots of exciting announcements. But I must admit that NOTHING I’ve ever written could compare to this post… After 18 months of filming, interviewing, drama…
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
- #197 The 8 Most Effective Strength Exercises of All Time!
- #196 How To Recover Faster Between Workouts!
- #195 The Biggest Change I’m Making in 2019…
- #194 Christian Woodford – Australia’s Most Passionate Coach – Invades the Industrial Strength Show!
- #193 Jordan Syatt talks Training Philosophy, Productivity and Life Lessons from Louie Simmons & Gary V!
- #192 The REAL Recipe for Getting “Shaped & Toned” w/ WWE & ESPN On-Air Personality Charly Arnolt