Although I’m about a month late with this post (sorry), I still wanted to update everyone on our first-ever Mentorship Weekend. I am extremely excited about this program and the possibility of reaching out to so many coaches and athletes throughout the world! For those of you who are hearing about our Mentorship Program for…
Recent Posts
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- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
Recent Podcasts
- #582 I Rated EVERY Piece of Equipment in My Garage Gym
- #581 How Training In My 100° Garage Changed My Body (And My Workouts)
- #580 Critiquing MY OWN Advice From 20+ Years Ago
- #579 Why Your Warm-Up Sets Are Making You Weaker… And Other Costly Training Mistakes!
- #578 I’m Turning 51 This Week: Here’s 15 Things I Believe NOW More Than Ever…
- #577 Sleep Deprived? Don’t Skip Your Workout… Change THIS Instead!







