FINALLY…it’s HERE!!! My first ‘ASK JOE’ column appeared on this website on July 18th, 2003. During the past 5 ½ years, I have posted a ton of training info and lots of exciting announcements. But I must admit that NOTHING I’ve ever written could compare to this post… After 18 months of filming, interviewing, drama…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #519 Broken Planes, Hotel Gainz & Burglary: Full Vegas/Wrestlemania Recap!
- #518 How To Get The Most iNsAnE Pump of Your Life [Without Weights] in Just 8 Minutes… Plus Full Q&A!
- #517 The Most Overrated Trend in the Fitness Industry Today! [Trigger Warning]
- #516 REAL-WORLD Coaching Insight [and REAL-FUNNY Wrestler Impersonations] w/ Sean Hayes!
- #515 How I Retain Clients for DECADES When Most Trainer-Client Relationships Barely Last 6 Months!
- #514 Achieving Longevity as a Personal Trainer & Lifter w/ Andrew Coates