I am very excited to announce that my ASK JOE column is now a blog and I will be updating it much more frequently! During the past couple of months we have worked very hard to upgrade this website and we are now able to provide even more content and up-to-date announcements! Instead of updating my ASK…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #574 I DISMANTLED a Fitness Influencer’s TERRIBLE Program… And Showed How To Fix It!
- #573 Bedtime Snacks That’ll Get Ya JACKED (+ Bodyweight-Only Arm/Delt Training & More!)
- #572 Training To Failure vs 0 RIR: The Difference MATTERS (+ Summer Shred Lies EXPOSED)
- #571 How Quality-Obsessed Coaches Scale Their Gym Business (Without Selling Out)
- #570 3 “Training Rules” I Break Every Week (+ Vegas / Wrestlemania Stories!)
- #569 Most Chin-up Advice is WRONG…Here’s What WORKS (Yet Nobody Teaches!)
