I am very excited to announce that my ASK JOE column is now a blog and I will be updating it much more frequently! During the past couple of months we have worked very hard to upgrade this website and we are now able to provide even more content and up-to-date announcements! Instead of updating my ASK…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #581 How Training In My 100° Garage Changed My Body (And My Workouts)
- #580 Critiquing MY OWN Advice From 20+ Years Ago
- #579 Why Your Warm-Up Sets Are Making You Weaker… And Other Costly Training Mistakes!
- #578 I’m Turning 51 This Week: Here’s 15 Things I Believe NOW More Than Ever…
- #577 Sleep Deprived? Don’t Skip Your Workout… Change THIS Instead!
- #576 If I Could Give You Only ONE Training Tip Per Body Part
