Rocky Balboa aint got sh*t on us! Check this video out…
If that didn’t motivate you to step up your training, nothing will!
Joe D.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #469 Why Do “Healthy” People Have Heart Attacks, Rapamycin’s Link to Longevity & More w/ Dr. J Rand
- #468 Is Walking Considered Exercise, The Honest Truth About Turning 40 & More!
- #467 Why You Should/Shouldn’t Train if You’re Still Sore, How To Prevent Groin Pulls & More!
- #466 Orlando Tells All! [Intro Music Backstory, Working w/ Joe D, Does He Even Lift & More!]
- #465 Why “Evidence-Based” is Overrated, How To Get Pro Athletes as Clients & More w/ Mike Stella
- #464 What I Learned About “Imbalances” From Tennis Players, My Must-Try Pre-Workout “Slop” & More!
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