Rocky Balboa aint got sh*t on us! Check this video out…
If that didn’t motivate you to step up your training, nothing will!
Joe D.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #389 Max Schmarzo On Training for Power, Programming Isometrics [and other interesting/random stuff!]
- #388 Returning To My Roots: Full Football Training Q&A!
- #387 Joe D’s Longevity Cheat Code
- #386 Dave Tate Talks Max-Effort Training for Washed-Up Meatheads, Dealing w/ Internet Stupidity & More!
- #385 My Top 11 Hacks for Gettin’ JACKED!
- #384 Workout Advice for Chronic Low Back Pain Sufferers, Factors Affecting Training Frequency & More!
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