Rocky Balboa aint got sh*t on us! Check this video out…
If that didn’t motivate you to step up your training, nothing will!
Joe D.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #375 The 3 Most Overvalued Aspects of Training!
- #374 David Weck On BOSU Ball Bashing, Head-Over-Foot Sprint Technique & More!
- #373 The “Power” of Sled Relay Races, Fixing Tight/Tender Adductors & More!
- #372 MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D!
- #371 The Truth About Rounded Back Deadlifts, How Much Protein Can Your Body Really Absorb & More!
- #370 How Unathletic People Become Great Athletes, Hamstring Pull Prevention 101 & More!
Comments