Episode # 528

Time Efficient Programming for Busy Bastards, My Birthday Recap, and a FREE Gift for YOU!

Subscribe & listen via iTunes, Stitcher or Spotify.

Released on June 26, 2025

SHOW NOTES | TIMESTAMPS

1:45 – Joe thanks the audience for all the birthday wishes and gives a full recap of his “food filled weekend”

23:50 – Joe re-shares his famous “meathead lemonade” recipe with an additional Pro Tip!

27:50 – Does Joe do anything differently (nutrition-wise) leading up to the day(s) he knows he’s going to overeat?

37:10 – Time efficient programming for Busy Bastards [Joe shares his upgraded “Busy Bastard” program!]

Sponsors

Thanks for listening!

Thanks for listening!

Do you have feedback, questions or suggestions for the podcast?
Click here to send us feedback

Wanna become a SPONSOR? Click here to get started

Like the show? If you LIKED the show, we would truly appreciate it if you can take 60 seconds to give us “5 Stars” and write a short review (1-2 sentences is fine) on iTunes. We appreciate it!

-The Industrial Strength Show team

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *