-Joe D.
PS – For specific information on our NFL Combine Preparation Program, click HERE.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #278 My 48-Hour Recap: Power Outages, Carbon Monoxide Poisoning & Shoulder Surgery?! [Plus Full Q&A]
- #277 Joe’s Live [Uncensored] Reaction to his MRI Results, Long-term Shoulder Health for Dummies & More!
- #276 Superhero Coach Don Saladino Shares His Go-To Training Split, Best Business/Life Advice & More!
- #275 How To Incorporate Med Ball Throws Into Your Program for Maximal Results!
- #274 Genetic Factors Affecting Sprinting Speed, Best Caffeine-Free Energy Boosters & More!
- #273 It’s Never Too Late to Live Your Passion [w/ Joe D’s OG client – Shemayne Williams]
The new gym is so spacious and packed with equipments. http://www.dc-harvest.com/