-Joe D.
PS – For specific information on our NFL Combine Preparation Program, click HERE.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #168 Functional Strength Standards Everybody Should Try To Achieve
- #167 The 8 Blood Tests You MUST Monitor for Your Health & Longevity [w/ Dr. Tom Bilella]
- #166 The Good, Bad & Ugly of Owning a Business and Being in a Relationship [Joe & Ashley DeFranco TELL ALL!]
- #165 How To Produce Badass, Well-Conditioned Football Players [Q&A w/ Joe D. & Smitty]
- #164 Former ‘Biggest Loser’ Runner-Up Jeff Nichols Tells All
- #163 Programming Bodyweight Isometrics & How To Get Started When You’re Untrained & Overweight
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