-Joe D.
PS – For specific information on our NFL Combine Preparation Program, click HERE.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #193 Jordan Syatt talks Training Philosophy, Productivity and Life Lessons from Louie Simmons & Gary V!
- #192 The REAL Recipe for Getting “Shaped & Toned” w/ WWE & ESPN On-Air Personality Charly Arnolt
- #191 Joe D’s Blueprint for Improving Chin-up Strength, Creed 2 Review & More!
- #190 Fist Fights on Black Friday, Favorite Foods & Family! [Thanksgiving w/ The DeFranco’s]
- #189 The Incredible Story of 3X Olympian Reese Hoffa!
- #188 The TRUTH About Young Athletes Who Specialize Too Soon & Joe D’s Favorite Gangster Movie Scene!
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