-Joe D.
PS – For specific information on our NFL Combine Preparation Program, click HERE.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #202 How To Run Your Business Like A Rock Star!
- #201 How To Get Stronger & Remain Healthier by Changing Your Mindset [w/ Jordan Syatt]
- #200 Did I Change My View on “Unstable Training”? [Plus other polarizing topics w/ Cameron Josse]
- #199 The Push-up to Bench Press Ratio That Nobody’s Talking About!
- #198 Building Strong, Resilient Firefighters & Soldiers w/ Matt Wenning
- #197 The 8 Most Effective Strength Exercises of All Time!
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