-Joe D.
PS – For specific information on our NFL Combine Preparation Program, click HERE.
Recent Posts
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
- Video tour of the new DeFranco’s Gym at the Onnit Academy in Austin, TX!
Recent Podcasts
- #129 When Violence Is The Answer [Tim Larkin interview]
- #128 Brian MacKenzie on the Benefits of Nasal Breathing, Downregulation & More!
- #127 Dr. Andy Galpin talks Research & “Real World” Training Correlation (PART 2)
- #126 Dr. Andy Galpin talks Research & “Real World” Training Correlation (PART 1)
- #125 Fat Loss Talk, Mystery Guest & NEW Product Reveal!
- #124 Training Duration – How Much Time Should You Spend In The Gym?
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