-Joe D.
PS – For specific information on our NFL Combine Preparation Program, click HERE.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #243 Growing Up Homeless, Squatting/Deadlifting 1000lbs, and Living Better Through Strength w/ Chris Duffin
- #242 George DeFranco On Parenting, Participation Trophies & The Never-Before-Told Turning Point of Joe’s Career!
- #241 PROVE ME WRONG! [Joe defends Box Squats, Ice Baths, Foam Rolling & More]
- #240 How To Become Powerful AF, The Effects Alcohol Has On Your Performance & More!
- #239 Joe’s Uncensored Opinion on “The Game Changers” Documentary, UFC’s Drug Testing Policy & More!
- #238 When You Should (and Shouldn’t) Train to Failure, Fixing Your Catsh*t Deadlift Technique & More!
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