-Joe D.
PS – For specific information on our NFL Combine Preparation Program, click HERE.
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #259 The COVID-19 ‘Silver Lining’ That Athletes/Coaches Are Overlooking, Best Pre-Workout Snacks & More!
- #258 Joe D’s Actionable Advice for Gym Owners, Athletes & Lifters during this Coronavirus Pandemic
- #257 Tips for Training Multi-Sport Athletes w/ No Off-Season, Best Types of Muscle Building Cardio & More!
- #256 From Introvert to Instafamous! JoeTherapy talks Social Media Branding, Better Stretching & More!
- #255 The Link Between Push-Up Capacity & Your Heart Health!
- #254 The Negative Effect of Training w/ Chains, Joe’s Unpopular Opinion on CBD Products & More!
The new gym is so spacious and packed with equipments. http://www.dc-harvest.com/