Think you’re strong?
Think you’re tough?
Wanna test yourself against the baddest athletes in the WORLD?
Stay tuned for a huge announcement…coming very soon!
Joe D.
(While you await the big announcement, we would love to hear your comments below!)
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #499 George DeFranco UNCENSORED: Turning Criminals into Human Plungers, Crazy Arm Wrestling Training & More!
- #498 Training Methods That Make No Sense [But Work!], My Top 7 Gym Etiquette Rules & More!
- #497 Everything You Need To Know About “Football Endurance” [60-Minute Masterclass]
- #496 How To Fix a “Clicking” Shoulder, Circuit Training That DOESN’T Suck & More!
- #495 The 5 Scariest Moments in DeFranco’s Gym History!
- #494 Tactical Athlete Programming Masterclass, My Take On Jeff Nippard Getting Assaulted & More!
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