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Joe D’s new article on MENTAL TOUGHNESS


The difference between a high-performance body and a slow, chubby body is all in your head… literally! 

To learn more about this overlooked aspect of training, click on the link below to read my newest T-Nation article…

Strong Mind, Stronger Body:

Lessons from a Warehouse Gym


Joe DeFranco



  1. RE:Joe D’s new article on MENTAL TOUGHNESS – Official Website of Joe DeFranco & DeFranco’s Gym! Валок Vaderstad Боготол

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