Since Friday night, I’ve kept my mouth shut for one reason and one reason only – because Brian Cushing asked me to…and whenever family asks me to do something, I do it! And yes, I consider Cush my “little” brother from another mother… Here’s the deal: Friday night I was eating dinner with my girlfriend…
Recent Posts
- How To Set Your Child Up For Athletic Success, Sneaky Tricks to Prevent Overeating & More!
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
Recent Podcasts
- #376 How To Set Your Child Up For Athletic Success, Sneaky Tricks to Prevent Overeating & More!
- #375 The 3 Most Overvalued Aspects of Training!
- #374 David Weck On BOSU Ball Bashing, Head-Over-Foot Sprint Technique & More!
- #373 The “Power” of Sled Relay Races, Fixing Tight/Tender Adductors & More!
- #372 MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D!
- #371 The Truth About Rounded Back Deadlifts, How Much Protein Can Your Body Really Absorb & More!