Ok, I appologize. I haven’t checked my “Ask Joe” email account in over two weeks. The summer is always insane, but this year we added to the insanity with all the preparation that went into our World’s Strongest Athlete Competition. And I know that no one gives a shit, but on top of the…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #561 The Smallest Body Part with The Biggest Impact on Longevity (Q&A)
- #560 Low Hanging Fruit: 10 Ridiculously Simple Ways To Improve Your Health
- #559 The Personal Side of Training Athletes w/ Detroit Lions S&C Coach Cameron Josse
- #558 Mainstream “Health Metrics” That Are Overrated, Exercises My Clients Love To Hate & More!
- #557 Is Obesity a Disease? My [Uncensored] Thoughts on Oprah’s ‘VIEW’ Appearance!
- #556 Common “Healthy Habits” That Are Highly Overrated & My Thoughts on the New Food Pyramid













