Ok, I appologize. I haven’t checked my “Ask Joe” email account in over two weeks. The summer is always insane, but this year we added to the insanity with all the preparation that went into our World’s Strongest Athlete Competition. And I know that no one gives a shit, but on top of the…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #574 I DISMANTLED a Fitness Influencer’s TERRIBLE Program… And Showed How To Fix It!
- #573 Bedtime Snacks That’ll Get Ya JACKED (+ Bodyweight-Only Arm/Delt Training & More!)
- #572 Training To Failure vs 0 RIR: The Difference MATTERS (+ Summer Shred Lies EXPOSED)
- #571 How Quality-Obsessed Coaches Scale Their Gym Business (Without Selling Out)
- #570 3 “Training Rules” I Break Every Week (+ Vegas / Wrestlemania Stories!)
- #569 Most Chin-up Advice is WRONG…Here’s What WORKS (Yet Nobody Teaches!)













