Ok, I appologize. I haven’t checked my “Ask Joe” email account in over two weeks. The summer is always insane, but this year we added to the insanity with all the preparation that went into our World’s Strongest Athlete Competition. And I know that no one gives a shit, but on top of the…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #564 How I Make The BEST Gains in the WORST Gyms!
- #563 Bret Contreras: How To “Make It” in the Fitness Industry (Then vs Now), The Key to LONGTERM Progress & More!
- #562 When To Program High Reps, The Most Underrated Set/Rep Scheme for Newbies & More!
- #561 The Smallest Body Part with The Biggest Impact on Longevity (Q&A)
- #560 Low Hanging Fruit: 10 Ridiculously Simple Ways To Improve Your Health
- #559 The Personal Side of Training Athletes w/ Detroit Lions S&C Coach Cameron Josse













