Throughout the years, many people have sent me products to experiment with, test them on my athletes, then give my honest opinion on their value. I’ve gotten to test some really cool products – Fat Gripz, The Tsunami Bar and ShroomTech Sport come to mind – all of which I use and recommend on a…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #412 How To Drastically Improve Sleep Quality, The Morning Coffee Hack You Must Try & More w/ Dan Go!
- #411 The Lost Training Files: Sharing In-House Research That I Conducted From 2000 – 2012!
- #410 How To Recover Faster [While Improving Heart Health], 5 Pieces of Advice for New Gym Owners & More!
- #409 Cam Josse On His Transition from the Private Sector to Collegiate Coaching, Sled/Hill Training & More!
- #408 The Perfect Age to Start Strength Training, 3 Keys to Becoming a Great Communicator & More!
- #407 The Most UNDERRATED Exercises for Longevity, Top 3 Worst Mistakes Most Lifters Make & More!