In my opinion, the most misunderstood and poorly implemented aspect of training is definitely speed development. Our industry is in desperate need of practical and proven speed training methods. Taking it a step further; what our industry really needs is quality speed training information for team sport athletes. This is because the quality information that is…
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Recent Podcasts
- #376 How To Set Your Child Up For Athletic Success, Sneaky Tricks to Prevent Overeating & More!
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- #372 MindPump Co-Host Justin Andrews Talks High School Football Training w/ Joe D!
- #371 The Truth About Rounded Back Deadlifts, How Much Protein Can Your Body Really Absorb & More!