DeFranco’s Gym – SUMMER UPDATE!
Announcements

DeFranco’s Gym – SUMMER UPDATE!

As usual, my blog posts have been lacking during the summer months. Actually – let’s be honest – they’ve been non-existent 🙂 But, rest assured, I haven’t been laying on a beach and sipping margaritas. I think you’ll agree that I have some legitimate “excuses” for my lackluster online presence this summer. I’ve been spending…

HARD:CORE has Arrived!
Announcements

HARD:CORE has Arrived!

Last month we revealed our HARD:CORE DVD promo video. During my 15 years in this industry, I don’t think I remember a more highly-anticipated product…and rightfully so! The term “core” is probably the biggest buzz word in the fitness industry, yet 99% of the information provided on the topic is inaccurate. In fact, the “core”…

EXTREME DVD Release!!!
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EXTREME DVD Release!!!

The wait is over!!! Learn how to incorporate “Imperfection Training” methods into your program!  Discover over 130+ innovative exercises! (Many of these have been purposely kept OFF our youtube pages and reserved for our most advanced/high-profile athletes… UNTIL NOW!)  Bridge the Gap from the Weightroom to the Athletic Field! NEVER have another boring workout again! …

AMPED/POWER! Seminar @ DeFranco’s… and a BADASS video!
Announcements

AMPED/POWER! Seminar @ DeFranco’s… and a BADASS video!

Due to (extremely) popular demand, we have decided to host another AMPED/POWER seminar at DeFranco’s Gym in January! I usually don’t host or attend any seminars during the months of January through March, due to the seven-day-a-week grind of “NFL Combine training season”. But, since our last seminar SOLD OUT in about two days, we…

NEW DVD & Employment Opportunity!
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NEW DVD & Employment Opportunity!

As many of you know, our recently-released POWER! DVD has already become a world-wide success (and I want to thank all of you for that)! POWER! has already sold in 48 different countries and the feedback has been overwhelming! We literally haven’t received ONE negative comment regarding the dvd… well, actually, we have had a…

AMPED/POWER! Seminar travels to Maryland!
Announcements

AMPED/POWER! Seminar travels to Maryland!

Group pic of AMPED/POWER! seminar attendees at DeFranco’s Gym in NJ As many of you know, I am a true “Jersey guy”. If you ever need to find me, I’m either at the gym or home. I don’t leave the Dirty Jerz too often. But, if duty calls, I will do what I have to…

POWER! DVD Update & STRETCH To WIN Course Announcement!
Announcements

POWER! DVD Update & STRETCH To WIN Course Announcement!

I wanted to start off this blog update by thanking everyone for their support and feedback on our recently-released POWER! DVD/Ebook. In just over a week, the DVD has been shipped to 48 different countries!! (Yes, you read that right :)) I couldn’t be prouder of this product…and I couldn’t be more humbled by the…

POWER! DVD eXpLoDeS onto the scene today!
Announcements

POWER! DVD eXpLoDeS onto the scene today!

I’m sure everyone remembers the above promo video 🙂 After all the hype, preparation and hard work, the POWER! DVD is FINALLY complete and ready to ship to you!  POWER!: Explosive Training For Athletic Domination This DVD contains the following info… Factors affecting Power Power Specificity/Principle of Dynamic Correspondence Optimal Percentages/Volume Considerations when Training for Power…

Here’s the Deal…
Announcements

Here’s the Deal…

We have been swamped with phone calls and emails regarding this year’s World’s Strongest Athlete Contest, so I wanted to make an official announcement regarding the event. Here’s the deal… I am (somewhat) dissappointed to announce that this years World’s Strongest Athlete Fundraiser had to be cancelled — actually, I’d rather call it postponed.. I say…