After only 1 week in the podcast world, we’re already makin’ some noise…and it wouldn’t be possible without YOU guys! Thanks for all the downloads, sharing, social media buzz, and overall support. I truly appreciate it! I’m more motivated than ever to make this podcast bigger, better and more informative each and every week…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #522 CrossFit Done Right: The Exercises I’d Include If I Were Asked To Re-Start CrossFit From Scratch
- #532 Circuit Training That DOESN’T Suck & My Newest [Most Unique] Program!
- #531 Practical & Proven Strategies To Prevent Stress Eating
- #530 Top 6 Reasons Why Most Gyms Fail Within The First 1-3 Years!
- #529 Who’s To Blame When An Athlete Gets Injured, Dealing With Online Trolls & More w/ Ben Bruno!
- #528 Time Efficient Programming for Busy Bastards, My Birthday Recap, and a FREE Gift for YOU!
