This is the first official announcement for this years World’s Strongest Athlete Contest! We’ve decided to spread the word sooner this year so people have more time to train and make travel arrangements. Below you will find most of the details regarding the contest…I also strongly encourage everyone to check back often for more specific details…
Recent Posts
- YOU CAN’T CONDITION YOUR CHIN… OR CAN YOU??
- Joe D’s Top 7 Exercises for Building Strong, Horseshoe-like Triceps!
- 3 STRONG BASTARDS!
- 2 Essential Training Methods for Improving Agility
- Front Lunges Suck. Do THIS Instead…
- Step-by-step Approach to a Strong, Pain-free Deadlift
- Joe D’s Top 12 Book Reviews (continued)
- Joe D’s [12-Year Anniversary] TOP 12 Books Reviewed!
Recent Podcasts
- #549 Introducing The World To Coach CARTright!
- #548 The 3 Most Underrated Set/Rep Schemes, My Experience w/ the “Wolverine Stack” & More!
- #547 Gym Lessons from High Achievers, How To Blow Up Your Biceps in ONE Set & More!
- #546 How To Combine Volume & Intensity To Create The Perfect Workout
- #545 The Unbiased TRUTH About Training Volume…And Why I’m Pissed Off!
- #544 Practical Advice for Improving VO2 Max, Should You Do Cardio Before or After Weights & More!














